love handles, muffin top, central obesity, spare tire, and belt overhang are all terms referring to the gathering of fat around the middle section of the body. They can be responsible for illnesses such as heart disease, hypertension, and diabetes.
The term, “love handles” came into existence around the 1960s. It can cause low self esteem and can result in people becoming self conscious about their bodies.
People can begin eliminating love handles through good weight reduction methods. Eliminate processed foods, foods containing large amounts of fat such as deli foods, potato chips, candies, cakes, and other such snacks just to name a few. You know which foods are fattening, if not read the labels.