If a woman is considering pregnancy, she should consult her obstetrician or midwife to discuss diet, general health, stress, and others factors to be considered. Prenatal vitamins are an important part of a healthy pregnancy and a healthy baby, and should not be left out of the discussion. The importance of taking a daily prenatal vitamin cannot be stressed enough, its your baby's future.

Women are now encouraged to take them before getting pregnant to prevent birth defects, as well as throughout the pregnancy and breastfeeding to ensure a healthy baby. Prenatal vitamins are a supplement to the diet and should not be substituted for healthy food choices.

 

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